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Evidence-Based References and National Guidelines
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AAP: https://www.aap.org/en-us/Pages/Default.aspx
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ACOG: http://www.acog.org/
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Ashrafinia, F., Mirmohammadali, M., Rajabi, H., Kazemnejad, A., Haghighi, K. S., & Amelvalizadeh, M. (2015). Effect of Pilates exercises on postpartum maternal fatigue. Singapore Medical Journal Smedj,56(03), 169-173. doi:10.11622/smedj.2015042
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Bane, S. M. (2015). Postpartum Exercise and Lactation. Clinical Obstetrics and Gynecology, 58(4), 885-892.
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Furman, L. (2015). Maternal Vitamin D Supplementation for Breastfeeding Infants: Will it Work? Pediatrics, 136(4), 763-764. doi:10.1542/peds.2015-231
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JL Cox, JM Holden, R Sagovsky. Detection of Postnatal Depression: Development of the 10-item Edinburgh Postnatal Depression Scale. 150: Br J Psychiatry 782-786. 1987.
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Ko, Y., Yang, C., Fang, C., Lee, M., & Lin, P. (2013). Community-based postpartum exercise program. J Clin Nurs Journal of Clinical Nursing,22(15-16), 2122-2131. doi:10.1111/jocn.12117
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KL Wisner, BL Parry, CM Piontek. Postpartum Depression. 347(3): N Engl J Med 194-199. 2002.
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Mateljan, G. (2006). The world's healthiest foods: Essential guide for the healthiest way of eating. Seattle, WA: George Mateljan Foundation.
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Robinson, M., Whitehouse, A. J., Newnham, J. P., Gorman, S., Jacoby, P., Holt, B. J., & Kusel, M. M. (2014). Low maternal serum vitamin D during pregnancy and the risk for postpartum depression symptoms. Archives of Women's Mental Health Arch Womens Ment Health, 17(3), 213-219. doi:10.1007/s00737-014-0422-y
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Women's Health Care Physicians. (n.d.). Retrieved from http://www.acog.org/Patients/FAQs/Exercise-After-Pregnancy#some
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